Both smoking and secondhand exposure to tobacco smoke will increase the danger of plaque inside the arteries, a condition often known as atherosclerosis, which hypertension accelerates. Carrying excess weight tends to boost the danger of growing high blood pressure, as the guts must work tougher to pump blood around the body. Your blood strain treatment ought to begin to work inside days. However, https://gesundmd.com/sante/magnesium-pour-perdre-du-poids/ because hypertension is a long-lasting medical situation that usually has little or no symptoms, remembering to take your medications is normally a problem.
Controlling your high blood pressure is a lifelong dedication. You will always want to monitor your weight, make wholesome meals selections, exercise, learn to cope with stress, keep away from smoking, and limit your alcohol consumption. If you want medicine to regulate your high blood pressure, you will likely want it all of your life.
